7-Day Unshakeable at Work: Train Your Brain for Calm, Focus, and Performance

🎧 7-Day Unshakeable at Work™ Program
Train Your Brain for Calm, Focus, and Performance

Neuroscience-Based Team Access:
Empower your entire organization with this neuroscience-based program, designed for up to 20 team members. Build resilience, focus, and top performance across your workplace with science-backed audio lessons and tools1.

An Audio Coaching Experience by Skill Boost Audio™
🗣️ Includes: Audio Lessons • Daily Journal • Completion Certificate • Branding Options for Teams

🧠 For HR Teams & Leaders Who Want:

✔️ More emotionally regulated, focused employees
✔️ Lower stress, fewer meltdowns, stronger results
✔️ Tools that work — and are simple to use
✔️ A team that knows how to perform under pressure
✔️ A workplace culture that values mental fitness

Why This Program?

Let’s be honest:
Today’s workforce is overwhelmed, overstimulated, and overstretched.

Emails are constant. Deadlines pile up. Team members carry invisible fears — fear of messing up, of being seen, of not being enough.

That’s where Unshakeable at Work™ steps in.
We don’t just teach “positive thinking.”
We teach the brain science behind calm, confidence, and control — using the #1 trigger behind work anxiety:

The Amygdala — your brain’s fear center.

This 7-day plan retrains your nervous system to stay calm and take action under pressure.

It’s short. It's science-backed.
Its workplace approved.

What’s Inside

🧠 7 High-Impact Audio Lessons (10 minutes each)
📓 Fillable Daily Journal (PDF, digital-friendly or printable)
🎓 Certificate of Completion
🏷️ Optional Company Branding (logo & color on the journal and certificate)

💡 The 7-Day Breakthrough Plan

Day 1: Meet Your Brain’s Alarm — The Amygdala

How fear works and how to stop reacting to false threats
🧠 Mantra: “This fear isn’t truth — it’s just a signal.”

Day 2: The False Alarm Trick

Why your brain panics like it’s a real threat (even when it’s not)
🧠 Mantra: “Just because I feel it doesn’t mean I shouldn’t do it.”

Day 3: Train the Guard Dog

Build brain proof that you’re safe by taking consistent action
🧠 Mantra: “Every small action rewires my brain.”

Day 4: Safety Rituals Before Action

A 90-second grounding method to beat fear and boost execution
🧠 Mantra: “I’m safe. I can do this.”

Day 5: Amygdala vs Identity

How your identity affects your success (and how to grow past your past)
🧠 Mantra: “It’s safe for me to outgrow the old me.”

Day 6: Proof Creates Peace

Track tiny wins so your brain builds confidence — naturally
🧠 Mantra: “The more I track, the less I fear.”

Day 7: Go Public, Go Powerful

How light accountability rewires your brain to finish what you start
🧠 Mantra: “I’m ready to be seen as someone who finishes.”

🔐 Team-Ready Options Available

Want to roll this out across your department or company?

We offer:

• 🏢 Team & Department Licenses
• 🖋️ Company Branding (Logo + Color) on Journals & Certificates
• 📩 Easy delivery options for onboarding & internal HR distribution
• ✍️ Custom messages from leadership or managers (optional)

Just send us a message and we’ll help you personalize it for your team.

📈 What Makes This Program Different?

Unlike long corporate trainings or outdated webinars…
Unshakeable at Work™ is short, powerful, and designed for real-world results:

✅ Listen anytime — during a break, commute, or morning prep
✅ Each day builds mental muscle with micro-coaching & brain-based mantras
✅ Track results in a journal that feels like personal coaching
✅ Employees earn a Certificate of Completion that means something

💬 From Our Founder at Skill Boost Audio™

“This course was created to restore power to the people behind the desk, the counter, the uniform, and the inbox. Because calm is a skill. Confidence is trainable. And being unshakeable isn’t just about success — it’s about freedom.”

💥 Make Mental Fitness a Team Standard

Give your team the mindset advantage.
Don’t just survive the workday.
Train your brain to lead it.

🎧 Start your 7-day journey today with Skill Boost Audio™ — where mental performance becomes everyday power.